How Can Asians and Asian Americans Benefit from Therapy?Posted on February 12, 2019
How Can Asians and Asian Americans Benefit from Therapy? By: Apollonia Wenting Kang, LMHC, Ed.M Data show that although the Asian community demonstrates strong needs for mental health services, going to therapy is often not considered as an option. As a therapist who grew up in China and now lives in the U.S., I would like … Continue reading How Can Asians and Asian Americans Benefit from Therapy?
Guess Who I’m Bringing to Holiday DinnerPosted on December 21, 2018
Guess Who I’m Bringing to Holiday Dinner By Eunice Makunzva, NCC The holidays are coming, and so are the family gatherings. You want to bring your partner and show them off to your family because new and old relationships are a wonderful thing and your partner makes you happy. Maybe you’ve brought other partners home … Continue reading Guess Who I’m Bringing to Holiday Dinner
5 Tips to Help Your Post-Baby BluesPosted on October 4, 2018
5 Tips to Help Your Post-Baby Blues You just had a baby. You were expecting it to be the happiest time of your life. Instead, you find yourself feeling a whirlwind of emotions including ongoing anxiety, intense irritability, loss of interest in activities, and overwhelming feelings of sadness. You’re hesitant to talk to anyone … Continue reading 5 Tips to Help Your Post-Baby Blues
Your Low Sex Drive Might Be Something ElsePosted on July 15, 2018
Your Low Sex Drive Might Be Something Else by Karen Washington, LMFT Maybe it’s a weekday evening, or even a weekend night after date night, and you see that look on your partner’s face – the one that tells you they really want sex. All hints and indications point to this night leading up to … Continue reading Your Low Sex Drive Might Be Something Else
10 Ways to Determine if You’re Settling or Just Being RealisticPosted on February 19, 2018
10 Ways to Determine if You’re Settling or Just Being Realistic When it comes to romance, we overthink everything. It’s a legit question. When the honeymoon phase ends, and realism sets in, it can be tempting to wonder: Wait, am I settling? After all, with the seemingly endless supply of options nowadays (cue: swipe, swipe), it can … Continue reading 10 Ways to Determine if You’re Settling or Just Being Realistic
Classy Ways to End a Bad Date Going NowherePosted on January 23, 2018
Classy Ways to End a Bad Date Going Nowhere When our people-pleasing, romantic hopes get in the way of ending it. One of my clients met a guy online. When she met him in person, he was at least fifty pounds overweight. She said, “Hi, I’m sorry, but you deceived me with your photos. Have … Continue reading Classy Ways to End a Bad Date Going Nowhere
What Did You Say? 6 Skills for More Effective CommunicationPosted on January 20, 2018
What Did You Say? 6 Skills for More Effective Communication Communication is one of the top concerns that brings our couples to our therapy offices. The good news is that with a few skills, you can make a positive impact in this key area of your relationship. Here are 6 of them to help: Soften … Continue reading What Did You Say? 6 Skills for More Effective Communication
Healthy Relationships Aren’t PerfectPosted on January 5, 2018
Want a Perfect Relationship? Try Actually Accepting Some Imperfections When it comes to love, perfect is very much the enemy of the great. Do you have a friend who is always late, but you put up with it because she’s always there for you no matter what? Or what about that friend who constantly complains about her life … Continue reading Healthy Relationships Aren’t Perfect
5 Tips to Handle a New Relationship During the HolidaysPosted on December 11, 2017
5 Tips to Handle a New Relationship During the Holidays You started dating someone new. It’s only been a few weeks, and you may or may not be exclusive. If you’re anxious about what to do or worried that you’ll ruin things, here are 5 tips to handle the newness of a date or relationship … Continue reading 5 Tips to Handle a New Relationship During the Holidays
5 Tips For Finding Out Where Your Relationship is GoingPosted on December 8, 2017
5 Tips For Finding Out Where Your Relationship is Going I won’t beat around the bush. As a licensed marriage and family therapist, I’ve seen it time and time again. Some men keep a woman in a relationship for years, hinting at marriage as a “someday” thing when really they have no intention of … Continue reading 5 Tips For Finding Out Where Your Relationship is Going
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